With Shabad Kaur Khalsa, LCPC, LMFT, E-RYT 500, C-IAYT

Women's Group, 6 weeks
Tuesdays, February 21 - March 28, 6:30-8:15 pm CST

Shake off the winter doldrums and prepare to welcome spring! We’ll practice heart-warming yoga sets to spark creativity and draw inspiration from various sources: the rhythms of nature, meditation, visualization, and community connection. We'll practice Kundalini yoga and breath-work for spring revitalizing; journaling, small group work and creative expression are also included. Make space to nurture yourself. All levels welcome! Pre-registered only.

Series via Zoom

Series Fee: $240

To register, contact:
773.480.3273, shabadkaur@shabadkaur.com