Midwest Women’s Yoga Retreat 2023

Stay tuned for information about the 2025 Women’s Retreat!

Click Here to view the 2023 Photo Gallery!


Return to the beauty of conscious community. We’ll enjoy the nature paths along the Fox River, open patios and fire pits for our various outdoor activities, including a sacred fire circle!

A delicious healing selection of chef-curated vegetarian and vegan meals will leave you feeling nourished and content.

At the end of an active day, relax in a comfortable contemporary private guest room which features an extra-long twin-size bed, private bathroom/shower as well as premium toiletries and hypoallergenic linens.

This weekend immersion embraces the beauty of community through sacred music, yoga practice, creative activities, and nature connection.

Early morning Aquarian Sadhana with exquisite live music featuring Preet is a cornerstone of the event!

Retreat Director Shabad Kaur Khalsa, LCPC, LMFT, E-RYT 500, C-IAYT, along with Spirit Rising’s Team Shakti warmly welcomes you to this haven for women to integrate the self-healing power of Kundalini Yoga and Meditation in this weekend immersion to embrace the beauty of community, sacred music, yoga practice and creative activities. Early morning Aquarian Sadhana with live music featuring Preet returns as a cornerstone of the event!.

Shabad Kaur Khalsa, LCPC, LMFT, E-RYT 500, C-IAYT brings 30+ years of yoga experience and passion for women’s yogic teachings to lead this 8th annual retreat.

We invite you be a part of this special event!

In peace & service,
Shabad Kaur Khalsa, Retreat Director & the Members of Team Shakti