Virtual Yoga for Emotional Wellness Series
With Shabad Kaur Khalsa, LCPC, LMFT, E-RYT 500

Summer Theme: The Art of Self Care

<< Registration fort this series is now full - please stay tuned for the Fall series! >>

Women's Group, 6 weeks
 Tuesdays, June 14 - July 26, 6:30-8:15 pm
(Series Break on July 5th Week)

This course is designed to relieve stress and explore wellness in fresh and creative ways! This series will include Kundalini Yoga and meditation as well as special guest instructors and various topics, including Somatic Movement with Jamie Klausing, and a few other surprises! Strengthen yourself in community with other conscious women. Journaling, small group work and creative arts expression are also included. All levels welcome. Pre-registered only. Don't miss this very special summer series!

Zoom Series fee: $240