Inviting Balance

A Workshop for the Autumnal Equinox

Wednesday, 9/20, 6:15 - 8 pm

Heaven Meets Earth Yoga Studio 2746 Central St, Evanston

With Shabad Kaur Khalsa, E-RYT 500 & Shiva Singh Khalsa, E-RYT 500

Explore the balance between light and darkness as we usher in the Autumnal Equinox. Reflect and evaluate what can sustain us physically and energetically throughout the cooler seasons. Align with this energetic harvest time through Kundalini Yoga and meditation, and bathe in the healing vibrations of the Gong

Class is followed by community time with Yogi Tea!

All Levels welcome! $25