Midwest Women’s Yoga Retreat
October 27-29, 2023
The Beauty of Community

Return to the beauty of conscious community in a lovely setting at the Q Center in St. Charles, IL, a 95-acre expanse of  landscaped private grounds, with walking and jogging nature paths and bicycle trails (bikes provided) along the Fox River.  The setting includes fun sports and fully-appointed fitness facilities and outdoor patios and fire pits.   A delicious selection of vegetarian and vegan meals and snacks will leave you feeling nourished and content. At the end of day, relax in a comfortable contemporary private guest room which features an extra long twin-size bed, private bathroom/shower as well as toiletries and hypoallergenic linens. 

Spirit Rising’s Team Shakti welcomes you to this haven for women to integrate the self-healing power of Kundalini Yoga and Meditation in this weekend immersion to embrace the beauty of community, sacred music, yoga practice and creative activities. Early morning Aquarian Sadhana with live music featuring Preet returns as a cornerstone of the event.

Shabad Kaur Khalsa, LCPC, LMFT, E-RYT 500, C-IAYT brings 30+ years of yoga experience and passion for women’s yogic teachings to lead this 9th annual retreat.

We invite you be a part of this special event.

IN PEACE & SERVICE,
SHABAD KAUR KHALSA, RETREAT DIRECTOR
& THE MEMBERS OF TEAM SHAKTI