Virtual Yoga for Emotional Wellness Series: Moving Out of Hibernation!

Tuesday, April 12, 2022
6:30 PM 8:15 PM

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Women’s Group, 6 Weeks
Tuesdays, April 12 – May 17
6:30-8:15 pm CST

With Shabad Kaur Khalsa, LCPC, LMFT, E-RYT 500, C-IAYT
Virtual Series via Zoom!

Spring is a great time to cleanse, clear and create! Release negativity and shake off the sluggishness of the pandemic quarantine. Learn some ayurvedic lifestyle tips for Spring, renew youthful energy and strengthen yourself through Kundalini yoga and meditation, in connection with other conscious women. Journaling, small group work and creative arts expression are also included. All levels welcome. Pre-registered only.

Series Fee: $240

Register: shabadkaur@shabadkaur.com, 773-480-3273

Brief Entrance Interviews via Zoom requested for new participants.

Virtual Yoga for Emotional Wellness Series: Moving Out of Hibernation!

For Community By Community

Spirit Rising Foundation does not and shall not discriminate on the basis of race, color, religion (creed), gender, gender expression, age, national origin (ancestry), disability, marital status, sexual orientation, or military status, in any of its activities or operations.

Virtual Yoga for Emotional Wellness Series: Moving Out of Hibernation!

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For Community By Community

Spirit Rising Foundation does not and shall not discriminate on the basis of race, color, religion (creed), gender, gender expression, age, national origin (ancestry), disability, marital status, sexual orientation, or military status, in any of its activities or operations.