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Yoga for Emotional Wellness: Emotions Are Energy-in-Motion!

Women’s Group, 6 Weeks

Tuesdays, July 7 – August 11, 2020
6:15-8 pm

 

With Shabad Kaur Khalsa, LCPC, LMFT, E-RYT 500, C-IAYT

Virtual Series via Zoom

Explore your relationship with the full range of emotions including fear, anger, and joy, and honor the vitality of their healthy expression. This series incorporates the best of Kundalini yoga teachings towards achieving emotional balance and resilience, and increasing a conscious connection to the present moment. Journaling, small group work and creative expression are also included. All levels welcome.
 Pre-registered only.

6 Week Series Fee: $210
Senior/Student Rate: $180

Register by emailing: shabadkaur@shabadkaur.com, 773-480-3273
Brief Entrance Interviews Required (by Phone)

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May 31

Women's Full Moon Workshop - June Honey-Moon

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August 2

Virtual Women's Full Moon Workshop - August Harvest Moon