A Special Women’s Full Moon Event ~ Nia Dance by Candlelight!
Sunday, December 8, 6-8 pm
With Shabad Kaur Khalsa, LCPC, LMFT, E-RYT 500
Featuring Jamie Klausing, NIA Trainer, Somatic Movement Specialist!

PRE-REGISTER by Friday 12/6 at 12 noon, SPACE IS LIMITED

Open your heart and mind to the returning light as we approach Winter Solstice time. We will explore techniques to discover your body’s natural rhythm, flow and organic movement.

Nia is a mind-body fitness & lifestyle movement practice. It offers a fantastic workout and it's really fun! Learn more about Nia. We're blessed to bring Jamie Klausing, your highly experienced Nia teacher and trainer to Spirit Rising.