Joy in Motion! Nia Movement Playshop/Workshop Saturday, January 13 11 am-1:30 pm
With Jamie Elizabeth Klausing Nia Trainer, Somatic Movement Specialist
At the beautiful Ravenswood Event Center Atrium! 4025 N. Ravenswood Ave.
Discover the "Joy of Movement". Share and express from the heart, strengthen connections with others and explore movement in a playful, joyful way. We'll practice movement forms designed to create balance and wellness within. Learn somatic skills rooted in Nia’s philosophy to connect with Joy, physical sensation and increase vitality by moving your body in ways that feel good to you.
