Teachers Training Manual Index E - G

This section covers the Teachers Training Manual, Index E-G, starting with the words Earth to Eye focus; and Faith to Frontal Lobe; and Gall Bladder to G.O.D.

E

Earth, 185, 210 Earth Foods, 252 Earthly Realms, 69 Easy Pose, 14, 117 Eating (before class), 300 Eggplant, 255 Pakoras (recipe), 259 Ego, 272 Ego Eradicator, 314, 337, 343, 373 Ego, Spiritual, 130 Eight Limbs of Yoga, 44 Eighth Chakra (Aura), 186, 195-6 Eighty-One Facets of the Mind, 120 Ek Ong Kar, 81, 215-16 Ek Ong Kar Sat Gur Prasad Mantra, 84, 424 Ek Ong Kar Sat Nam Siri Wahe Guru Mantra, 83, 152, 215,429

Electromagnetic Field, 236 crossing the, 239

Elephant Walk, 376 Eleventh Embodiment, 203, 204 Emotional Transformation, 137 Endocrine Glands, 75 Endocrine System, 164 Enlightenment, 300 Environment, 288

Epoch, Aquarian, 42 Bhakti, 41 Brahmanic, 39 Classical, 40 Gita,40 Modern, 41 Prehistoric, 38 Upanishadic, 39 Vedic, 38

Eternal Self, 209 Ether, 210 Ethers, Blue, 239-40 Ethics, Code of, 260 Ethical behavior, 208 Evaluating, 283 Excel, 276-77 Excellence, Code of, 266 Exercise, Warm Up, 281 Exercises (see Posture) Expert, 219, 222 Eye focus, 136

F

Faith, 56

Fallacies on the Path of Wisdom, 233 Bootstrap Cross Domain One-Level Shortcut

Fate, 229 Female-Male Differences, 233

Female, Nature, 232 Polarity of the, 233 Tracks, 233

Fennel, 163 Fifth Chakra (Throat), 186, 193-94 Fibula, 168 Fire (Agni Tat/va), 210 First Chakra (Root), 185, 188-89 First Lower Knot, 109 Fish Pose (Supta Virasana), 315, 368, 377 Five Blue Ethers, 239-40 Five Gross Elements, 44, 210, 211

Five Stages of Spiritual Development, 217-24 Karam Pad Sahej Pad Sat Pad Saram Pad Shakti Pad

Fourth Chakra (Heart), 186, 192-93 Frog Pose, 314, 321,338, 352, 379 Front Bends (Uttanasana), 315, 336, 345, 357, 373 Front Life Nerve Stretch, 343 Front Platform, 346 Front Stretch with Straight Spine, 350 Frontal Lobe, 166

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G

Gall Bladder, 162 Garbhasana (Baby Pose), 311, 372 Garlic, 158-59, 164, 254-55 Garlic Toast, 259 Gate, Gurus, 55 Gateways, Three, 3 Gazing (Tratakum) Meditation, 141 Genito-Urinary System, 172 Geometry of Posture, the, 325 Ghee, 255 Gian Gupha, 67 Ginger, 159, 163-64, 167, 255 Ginger Tea, 257 Ginsing, 158 Girl, birth of a, 231 Giving (Tithing), 241

Gland(s), Pineal, 164 Pituitory, 164 Thyroid, 164 Monkey, 247

Gobinday Mukunday Mantra, 84 God and Me, Me and God Are One, 301 Gold (Sat) Age, 216 Golden Chain, the, 29, 54, 273-74 Golden Seal, 159 Gonads, 165 Gong, the, 137

Grace, 178 of Woman, 230

Granth, Agni, 212 Grapefruit, 163 Grains, whole, 163 Great Lock (Mahabandh), 107, 109 Great Seal of Yoga, the (Maha Mudra Kriya), 317 Creed 210 Green Chilie 255 Green leafy vegetables 158, 163 Gross Elements 44, 210 Ground Foods 252 Group Sadhana 146 Guided Relaxation 146 Guilt 229 gunas, 43, 120, 210, 212 gupta (caves) 67 Gurmantra 179 Guru Guru Wahe Guru Mantra 51, 84, 153, 179 Guru Gu Guru, Definition 55

Gurus, 56 Guru Ama Das, 201, 204 Guru Angad, 201, 204 Guru Arjun, 202, 204 Guru Gobind Singh, 203, 204 Guru Granth Sahib, Siri 203, 204 Guru Har Krishan, 47 Guru Har Rai, 202, 204 Guru Nanak, 81, 201, 204 Guru Ram Das, 51, 61, 201, 204 Guru Tej Bahadur, 203 204

Guru Pranam (Supta Paruatasana), 117, 314, 341 Gur Prasad, 81 Guru Ram Das Chant, 51, 84, 153, 179 Guru within, 57 Guru Yoga, 35, 141 Gurudakshina (Tithing), 293 Guru's Gate, 55 Gyan Mudra, 105 Gyan Unana) Yoga, 32, 34 G.O.D. 209

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