Join us for the
Midwest Women’s Wellness Retreat!

April 24-26, 2026

Every time women gather together,
the world heals a little more.

This Year’s Theme

Connect with conscious community and divine feminine energy at Spirit Rising Yoga’s 9th Midwest Women’s Wellness Retreat!
April 24-26, 2026, at Loyola University’s Retreat & Ecology Campus, located in beautiful Woodstock, Illinois.

This serene setting, on 98 acres of prairies and woodlands, offers women an opportunity to connect intellectually, spiritually, and through nature.

Registration

Basic

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Intermediate

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Advanced

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Bronze

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Silver

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Gold

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Meet your Retreat Leader

Shabad Kaur Khalsa

In her 30+ years as both yoga teacher and therapist, Shabad Kaur has been faithfully committed to providing the highest quality care and instruction to her clients and students. Specializing in art and yoga therapy, she has strong foundations from which she works to empower people to be their most authentic and emotionally grounded selves. She is the co-founder of Spirit Rising Foundation in Chicago, and she regularly directs workshops, teacher trainings, and hosts this annual women’s yoga retreat. Her passions are women’s empowerment, community co-creation, and emotional wellness.