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Sitting with Spirit: A Guide to the Teaching and Practice of Yoga in Chairs

Learn to teach accessible and spiritually enriching chair yoga!

Learn and experience the philosophy of class structure and holding space for students!

Learn about executing pranayama, meditation, mudra, sound and mantra, asana, active movement, all in a chair!

All taught by Shiva Singh Khalsa who has been dedicated to teaching yoga for 50 years!

Register now for just $45!

Saturday March 2nd, 12:30pm-3pm
Heaven Meets Earth Yoga Studio
2746 Central Ave Evanston, IL

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January 27

Women's Full Moon Event: January Silent Moon

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March 16

Discover True Internal Silence