Gurutej
Gurutej Kaur Khalsa, is considered a foremost authority on Kundalini and internationally recognized as one of a handful of Kundalini Yoga Masters in the World. Gurutej Kaur Khalsa's bio on this page
Gurutej
ss08
Chakra YOGA Introduction
DVD Excerpt from Kundalini Yoga for Balanced Chakras by Gurutej - Calm and focus the mind. To get your own copy, visit http://gurutej.com/store_dvd_soon.html
Awakening Yoga Food Tips for Women
DVD Excerpt from Kundalini Yoga for Awakening Intuition by Gurutej - Calm and focus the mind. To get your own copy, visit http://gurutej.com/store_dvd_soon.html
Yoga Immune System Introduction
DVD Excerpt from Kundalini Yoga for the Immune System by Gurutej - Calm and focus the mind. To get your own copy, visit http://gurutej.com/store_dvd_soon.html
Chakra Yoga Magnetic
DVD Excerpt from Kundalini Yoga for Balanced Chakras by Gurutej - Calm and focus the mind. To get your own copy, visit http://gurutej.com/store_dvd_soon.html
Claw Dance
Increase your energy level in 30 seconds. The Energy Guru shows you how to do the yoga Who-La Claw Dance exercise to get your sexy back.
Calm Down
Increase your energy level in 30 seconds and get your sexy back. The Energy Guru shows you how through yoga. Orig CD
Anger Breath
Dragon Breath, the anger management four-part breath in yoga.
Aura Clear
Clear your aura through overhead arms-swinging yoga exercise.
Eye Calm
Use this yoga exercise to calm your eyes when they're tired.
Get Pumped
Here's how you can get pumped and clear the breast area at the same time using this Get Pumped yoga exercise.
Insanity Breath
In yoga, there is this exercise called Insanity Breath. which keeps you from exploding in anger and eases your parasympathetic nerves to calm down. If you're feeling crazy, do Insanity Breath.
Let Go
Using yoga, you can let go of a lot of things that burden you.
Lips Smacking
Yoga exercise technique where you smack your lips. Watch.
Nerve Calm
You can easily calm your nerves using this yoga technique.
Releasing Crazy
Here's how you can release the crazy within you through yoga.
Stretch for Life
Do you want more life? Then stretch with this bending over yoga technique to get back energy to the head.
Super Calm
Yoga Sitali Breath an easy way to achieve super calm and helps in quitting smoking.
Total Clear
This is how you can do a total clear of yourself in terms of energy.
The Big Stretch
Do the Big Stretch in yoga. Lean back in your chair to rid yourself of stress.
Standing Spine Flexes
Here's how to do yoga standing spine flexes to counteract spinal stiffness and ease the tension out of your body.
Energy Pump
There's this Venus Lock Energy Pump yoga exercise you can do to clear your energy centers.
Energy Breath
In yoga, Energy Breath is used to wake you up and to get energy easily.
De stress Breath
This yoga Break Breath or Four-Part Breath exercise can help you to de stress.
Cheer For the Self
You can cheer for the self when you do yoga.
Sexy Back Har
Calm down in 30 seconds. The Energy Guru shows you how. Orig SBR
Stress Buster Release
Increase your energy level in 30 seconds. The Energy Guru shows you how to do the Stress Buster to clear your head and to release tension.
Sexy Back Hulahoop
Increase your energy level in 30 seconds. The energy Guru shows you how to do the Sexy Back Hulahoop yoga exercise which calms you down.
Stress Buster Stretch
Who-La Breath can increase your energy level in 30 seconds. The Energy Guru shows you the Sitting stress Buster Yoga Stretch.
Meridian Face Massage
Increase your energy level in 30 seconds. The Energy Guru shows you how to do a yoga meridian face tapping massage on yourself when you spend too much time in front of the computer.
Head Clearing
The Energy Guru shows you how to clear your head with this Lasso Pose Yoga Exercise.
Brain Calm
There's a way to balance the brain and nervous system using this heel beating yoga exercise.
Brain Balance
There's a way to balance the brain and nervous system using this heel beating yoga exercise.
Big Clear
Experience the Big Clear which opens up your energy. Do this yoga circling arms exercise which clears your magnetic field and body.
Stress Balancer
Increase your energy level in 30 seconds. The Energy Guru shows you how to balance stress and release tension with this yoga punching exercise.
Twist for Life
Do you want the life back into your adrenals? Then do the Twist for Life.
Yoga Mental Clarity
DVD Excerpt from Kundalini Yoga for Mental Clarity by Gurutej - Calm and focus the mind. To get your own copy, visit http://gurutej.com/store_dvd_soon.html
BraveHeart Women Watch
Tips from the Energy Guru - Gurutej - Part 1
BraveHeart Women - http://www.BraveHeartWomen.com - Successful Female Entrepreneur, the Inspirational Ellie Drake and Women Leader, Gurutej, discuss Women Empowerment in business... Watch Gurutej's superb energy as a teacher...
Awakening YOGA
DVD Excerpt from Kundalini Yoga for Awakening Intuition by Gurutej - Calm and focus the mind. To get your own copy, visit http://gurutej.com/store_dvd_soon.html
Twist for Life
Do you want the life back into your adrenals? Then do the Twist for Life.
Standing Spine Flexes
Here's how to do yoga standing spine flexes to counteract spinal stiffness and ease the tension out of your body.